There are a lot of unhealthy ways to lose weight. I’m sure you know the ways. Unfortunately, there are a lot of bad things that can happen to you when you lose weight the wrong way like losing your ability to swallow properly and having gross breath. Gross!
I’m here to tell you that there are a few ways to stay healthy and fit without negative side effects…
1. You can cut out all the junk food in your life and replace it with good food like veggies and stuff like that. Go to the market to get food and not the local fast food joint. When you want a snack, chomp on some carrots and not chips. Getting rid of all the fatty foods will make you less of a fatty.
2. You could work out. Working out a few times a week will keep you fit and burn off all the gross college food you eat because it’s cheap, fast, and inexpensive. If you want to burn off those instant noodles, go for a run. Want to get rid of that thin layer of lasagna that lines your stomach; why not walk up and down some stairs.
3. Another thing you could do is eat only when you are hungry and try not to become a snack-aholic. I know it’s easy to become one during finals week, but trust me, you’ll go home this spring looking like a heifer if you do.
4. Or you can get your freak on more – having lots of sex will keep you fit and healthy, but be sure to wear a condom!
Fortunately, there is a lot you can do to prevent yourself from becoming a fatty, but one of the most important things to realize is that you have to be comfortable with yourself. Being skinny doesn’t mean everything. Being healthy does.
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